Coping Resource Center

Depression Therapy

Depression treatment in Houston and across Texas.

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Depression can feel like a dark cloud has settled over you.

You feel isolated, unmotivated, and stuck in a vicious cycle of negativity that can seem difficult to break out of. Activities you used to enjoy now seem unappealing and do not provide the same level of joy they used to. To make matters worse you feel tired and foggy all time. You don’t feel like the person you used to be and all you want is to feel better.

Depression therapy can help you lift the fog and feel excited about life again

Depression Therapy In Texas

Treatment For Depression

Cognitive-Behavioral Therapy and Mindfulness-Based treatments have strong research support for helping people with depression to feel better and start to take charge of their lives again.

Sometimes reaching out for help can be intimidating. You may wonder if you even need to seek treatment. However, depression is not something you have to face alone. We have highly skilled therapists who can guide you in the right direction and help you to feel better. Treatment is collaborative meaning that you and the therapist will work together to create the right plan for you. Our goal is to give you the tools you need to have a happy fulfilling life.


Why Work With
Coping Resource Center

We believe therapy should be action-oriented. It’s not just what happens inside the session but how it applies to your life outside of therapy.

Our goal is to provide you with the support and tools you need to create meaningful change in your life!

Liz Ross

Dr. Liz Ross | Founder


Our practice is built on:


We’re committed to offering you the most advanced and effective treatments tailored to your needs. We invest in the latest tools and treatment options, including virtual reality for exposure therapy, to ensure you receive the highest standard of care.


Our clinicians understand what you’re facing. We listen, believe, and validate your experiences. If you’ve faced medical issues or trauma that others might have dismissed we offer the support you need to overcome challenges and live with peace of mind.


We help you get the results you need. You are the center of your own care, and we offer practical tools and strategies to help you cope with and manage each challenge that arises. We work as a team to ensure you are matched with the best therapist for your care.

We offer real human connection, grounded in science and focused on results.


Match With A Depression Therapist

Coping Resource Center

How Depression Therapy Works

By using effective, evidence-based modalities such as CBT, DBT, ACT, Mindfulness, and Motivational Interviewing, we teach you how to apply simple, practical strategies in your everyday life, helping you gain the strength and confidence to not only face your current difficulties but also to handle future challenges more effectively.


We look at the whole you


We get clear on a direction


We help you move forward

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Coping Resource Center

Take The First Step

If you’re ready to get started, you can book online using our secure booking platform.

Have questions? Schedule a free 15 minute consultation, submit a message via our contact form, or call us.

Please note: Not all our therapists can be booked online. If you’re unable to book with a specific provider, please contact us via the contact form or by phone.

Call Us


Visit Us

2211 Norfolk Street, Suite 455 Houston TX 77098


Not sure what you need or which therapist you would like to see?

Fill out the contact form and we will be in touch ASAP.


Coping Resource Center