Coping Resource Center
Exposure Therapy Houston
The gold standard for treating Post-Traumatic Stress Disorder (PTSD) and related trauma symptoms.
What Is Exposure Therapy?
Exposure therapy is a highly effective treatment approach for anxiety disorders and specific phobias. The primary goal of exposure therapy is to help people confront and overcome their fears in a controlled and gradual manner. In a sense exposure therapy allows people to take control of their anxiety rather than feeling controlled by it.
Exposure therapy can help with:
Specific Phobias
Intense fears of specific objects or situations (e.g., heights, spiders, flying).
Social Anxiety Disorder
Fear of social situations and interactions such as fear of public speaking, meeting new people or worries about criticism or rejection.
Panic Disorder
Recurrent panic attacks and the fear of experiencing them.
Agoraphobia
Fear of being in places and/or situations that might cause panic as well as feelings of being trapped or embarrassed.
Post-Traumatic Stress Disorder (PTSD)
Fear associated with past experiences that were threatening, painful, and difficult to come to terms with. Exposure therapy for PTSD can help individuals process traumatic memories in a safe comfortable environment so that these memories no longer bother them. The primary type of exposure therapy for PTSD is called Prolonged Exposure (PE).
Exposure Therapy In Texas
Exposure therapy techniques include:
In vivo exposure
Imaginal exposure
Virtual reality exposure
You’ve come to the right place.
Book online or contact us.
ABOUT US
Why Work With
Coping
Resource Center
We believe therapy should be action-oriented. It’s not just what happens inside the session but how it applies to your life outside of therapy.
Our goal is to provide you with the support and tools you need to create meaningful change in your life!
Dr. Liz Ross | Founder
PH.D.
CLINICAL PSYCHOLOGIST
Our practice is built on:
Integrity
We’re committed to offering you the most advanced and effective treatments tailored to your needs. We invest in the latest tools and treatment options, including virtual reality for exposure therapy, to ensure you receive the highest standard of care.
EMPATHY
Our clinicians understand what you’re facing. We listen, believe, and validate your experiences. If you’ve faced medical issues or trauma that others might have dismissed we offer the support you need to overcome challenges and live with peace of mind.
Collaboration
We help you get the results you need. You are the center of your own care, and we offer practical tools and strategies to help you cope with and manage each challenge that arises. We work as a team to ensure you are matched with the best therapist for your care.
We offer real human connection, grounded in science and focused on results.
Coping Resource Center
How Exposure Therapy Works
Understanding your fear
Creating a hierarchy
Gradual exposure
Managing anxiety
Real Life Applications
Coping Resource Center
Take The First Step
If you’re ready to get started, you can book online using our secure booking platform.
Have questions? Schedule a free 15 minute consultation, submit a message via our contact form, or call us.
Please note: Not all our therapists can be booked online. If you’re unable to book with a specific provider, please contact us via the contact form or by phone.
Call Us
832-278-1849
Visit Us
2211 Norfolk St Suite 455, Houston, TX 77098
admin@copingresourcecenter.com
Not sure what you need or which therapist you would like to see?
Fill out the contact form and we will be in touch ASAP.
